Baja Steak & Jack Sandwich

Baja Steak & Jack Sandwich Nutrition Facts

390
Calories
26g
Protein
18g
Total Fat
38g
Total Carbs

The Subway Baja Steak & Jack Sandwich contains 390 calories, 26g protein, 38g total carbohydrates and 18g total fat.

Nutrition Facts

Baja Steak & Jack Sandwich

Amount Per Serving
Calories 390Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 1170mg51%
Total Carbs 38g14%
Dietary Fiber 1g4%
Sugars 4g
Protein 26g
Vitamin A 0%Vitamin C 15%
Calcium 0%Iron 90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baja Steak & Jack Sandwich?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Baja Steak & Jack Sandwich by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Steak, pepper jack cheese, green peppers, red onion, baja chipotle sauce, artisan Italian bread.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Subway Baja Steak & Jack Sandwich?

    There are 390 calories in the Baja Steak & Jack Sandwich

    What are the macros for the Subway Baja Steak & Jack Sandwich?

    The Baja Steak & Jack Sandwich has 26g protein, 38g carbs and 18g fat. That means 20% of calories come from protein, 66% of calories come from carbs, and 14% of calories come from fat.