Single Steakburger Nutrition Facts
- 320
- Calories
- 15g
- Protein
- 14g
- Total Fat
- 32g
- Total Carbs
The Steak 'n Shake Single Steakburger contains 320 calories, 15g protein, 32g total carbohydrates and 14g total fat.
Nutrition Facts
Single Steakburger
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 1g | ||
| Cholesterol 35mg | 12% | |
| Sodium 820mg | 36% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Single Steakburger?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Single Steakburger by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Single Steakburger?
There are 320 calories in the Single Steakburger
What are the macros for the Steak 'n Shake Single Steakburger?
The Single Steakburger has 15g protein, 32g carbs and 14g fat. That means 15% of calories come from protein, 71% of calories come from carbs, and 14% of calories come from fat.