Single Steakburger Nutrition Facts
- 390
- Calories
- 19g
- Protein
- 20g
- Total Fat
- 32g
- Total Carbs
The Steak 'n Shake Single Steakburger contains 390 calories, 19g protein, 32g total carbohydrates and 20g total fat.
Nutrition Facts
Single Steakburger
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1160mg | 50% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Single Steakburger?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Single Steakburger by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Single Steakburger?
There are 390 calories in the Single Steakburger
What are the macros for the Steak 'n Shake Single Steakburger?
The Single Steakburger has 19g protein, 32g carbs and 20g fat. That means 17% of calories come from protein, 65% of calories come from carbs, and 18% of calories come from fat.