Parmesan & Garlic Herb French Fries Nutrition Facts
- 450
- Calories
- 4g
- Protein
- 24g
- Total Fat
- 54g
- Total Carbs
The Steak 'n Shake Parmesan & Garlic Herb French Fries contains 450 calories, 4g protein, 54g total carbohydrates and 24g total fat.
Nutrition Facts
Parmesan & Garlic Herb French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 1240mg | 54% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 5g | 18% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Parmesan & Garlic Herb French Fries?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Parmesan & Garlic Herb French Fries by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food