French Fries Nutrition Facts
- 650
- Calories
- 6g
- Protein
- 34g
- Total Fat
- 79g
- Total Carbs
The Steak 'n Shake French Fries contains 650 calories, 6g protein, 79g total carbohydrates and 34g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 1390mg | 60% | |
| Total Carbs 79g | 29% | |
| Dietary Fiber 7g | 25% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 56 minutes to burn off the French Fries by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake French Fries?
There are 650 calories in the French Fries
What are the macros for the Steak 'n Shake French Fries?
The French Fries has 6g protein, 79g carbs and 34g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 16% of calories come from fat.