Egg Nog Milkshake Nutrition Facts
- 630
- Calories
- 38g
- Protein
- 17g
- Total Fat
- 106g
- Total Carbs
The Steak 'n Shake Egg Nog Milkshake contains 630 calories, 38g protein, 106g total carbohydrates and 17g total fat.
Nutrition Facts
Egg Nog Milkshake
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 260mg | 11% | |
| Total Carbs 106g | 39% | |
| Dietary Fiber 0g | 0% | |
| Sugars 97g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Egg Nog Milkshake?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Egg Nog Milkshake by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Egg Nog Milkshake?
There are 630 calories in the Egg Nog Milkshake
What are the macros for the Steak 'n Shake Egg Nog Milkshake?
The Egg Nog Milkshake has 38g protein, 106g carbs and 17g fat. That means 13% of calories come from protein, 81% of calories come from carbs, and 6% of calories come from fat.