Cheese French Fries

Cheese French Fries Nutrition Facts

320
Calories
4g
Protein
18g
Total Fat
34g
Total Carbs

The Steak 'n Shake Cheese French Fries contains 320 calories, 4g protein, 34g total carbohydrates and 18g total fat.

Nutrition Facts

Cheese French Fries

Amount Per Serving
Calories 320Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 4g20%
Trans Fat 2g
Cholesterol 5mg2%
Sodium 1050mg46%
Total Carbs 34g12%
Dietary Fiber 3g11%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheese French Fries?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheese French Fries by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Steak 'n Shake

US Rank

60

Locations

497

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Steak 'n Shake Cheese French Fries?

There are 320 calories in the Cheese French Fries

What are the macros for the Steak 'n Shake Cheese French Fries?

The Cheese French Fries has 4g protein, 34g carbs and 18g fat. That means 4% of calories come from protein, 78% of calories come from carbs, and 18% of calories come from fat.