Cheese French Fries Nutrition Facts
- 320
- Calories
- 4g
- Protein
- 18g
- Total Fat
- 34g
- Total Carbs
The Steak 'n Shake Cheese French Fries contains 320 calories, 4g protein, 34g total carbohydrates and 18g total fat.
Nutrition Facts
Cheese French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 2g | ||
| Cholesterol 5mg | 2% | |
| Sodium 1050mg | 46% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese French Fries?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheese French Fries by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Cheese French Fries?
There are 320 calories in the Cheese French Fries
What are the macros for the Steak 'n Shake Cheese French Fries?
The Cheese French Fries has 4g protein, 34g carbs and 18g fat. That means 4% of calories come from protein, 78% of calories come from carbs, and 18% of calories come from fat.