Breakfast Bowl Nutrition Facts
- 350
- Calories
- 21g
- Protein
- 27g
- Total Fat
- 5g
- Total Carbs
The Steak 'n Shake Breakfast Bowl contains 350 calories, 21g protein, 5g total carbohydrates and 27g total fat.
Nutrition Facts
Breakfast Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 355mg | 118% | |
| Sodium 830mg | 36% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Bowl?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Breakfast Bowl by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Breakfast Bowl?
There are 350 calories in the Breakfast Bowl
What are the macros for the Steak 'n Shake Breakfast Bowl?
The Breakfast Bowl has 21g protein, 5g carbs and 27g fat. That means 35% of calories come from protein, 19% of calories come from carbs, and 46% of calories come from fat.