Breakfast Bowl Nutrition Facts
- 460
- Calories
- 12g
- Protein
- 42g
- Total Fat
- 11g
- Total Carbs
The Steak 'n Shake Breakfast Bowl contains 460 calories, 12g protein, 11g total carbohydrates and 42g total fat.
Nutrition Facts
Breakfast Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 378 | |
| % Daily Value* | ||
| Total Fat 42g | 54% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 600mg | 26% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Bowl?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Breakfast Bowl by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Breakfast Bowl?
There are 460 calories in the Breakfast Bowl
What are the macros for the Steak 'n Shake Breakfast Bowl?
The Breakfast Bowl has 12g protein, 11g carbs and 42g fat. That means 15% of calories come from protein, 31% of calories come from carbs, and 53% of calories come from fat.