Pumpkin Spice Latte Nutrition Facts
- 310
- Calories
- 14g
- Protein
- 7g
- Total Fat
- 50g
- Total Carbs
The Starbucks Pumpkin Spice Latte contains 310 calories, 14g protein, 50g total carbohydrates and 7g total fat.
Nutrition Facts
Pumpkin Spice Latte
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 230mg | 10% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 48g | ||
| Protein 14g | ||
| Vitamin A 15% | • | Vitamin C 2% |
| Calcium 50% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pumpkin Spice Latte?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Pumpkin Spice Latte by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Pumpkin Spice Latte?
There are 310 calories in the Pumpkin Spice Latte
What are the macros for the Starbucks Pumpkin Spice Latte?
The Pumpkin Spice Latte has 14g protein, 50g carbs and 7g fat. That means 10% of calories come from protein, 84% of calories come from carbs, and 5% of calories come from fat.