Flat White

Flat White Nutrition Facts

290
Calories
15g
Protein
15g
Total Fat
24g
Total Carbs

The Starbucks Flat White contains 290 calories, 15g protein, 24g total carbohydrates and 15g total fat.

Nutrition Facts

Flat White

Amount Per Serving
Calories 290Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 200mg9%
Total Carbs 24g9%
Dietary Fiber 0g0%
Sugars 22g
Protein 15g
Vitamin A 15%Vitamin C 0%
Calcium 50%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Flat White?

For someone weighing 150 pounds, it would take 25 minutes to burn off the Flat White by running.


It would take 35 minutes to burn if off by bicycling.


It would take 40 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Flat White?

There are 290 calories in the Flat White

What are the macros for the Starbucks Flat White?

The Flat White has 15g protein, 24g carbs and 15g fat. That means 18% of calories come from protein, 64% of calories come from carbs, and 18% of calories come from fat.