Flat White

Flat White Nutrition Facts

170
Calories
2g
Protein
10g
Total Fat
18g
Total Carbs

The Starbucks Flat White contains 170 calories, 2g protein, 18g total carbohydrates and 10g total fat.

Nutrition Facts

Flat White

Amount Per Serving
Calories 170Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 10g50%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbs 18g7%
Dietary Fiber 0g0%
Sugars 15g
Protein 2g
Vitamin A 20%Vitamin C 0%
Calcium 40%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Flat White?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Flat White by running.


It would take 20 minutes to burn if off by bicycling.


It would take 24 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Flat White?

There are 170 calories in the Flat White

What are the macros for the Starbucks Flat White?

The Flat White has 2g protein, 18g carbs and 10g fat. That means 4% of calories come from protein, 77% of calories come from carbs, and 19% of calories come from fat.