Flat White

Flat White Nutrition Facts

100
Calories
3g
Protein
6g
Total Fat
9g
Total Carbs

The Starbucks Flat White contains 100 calories, 3g protein, 9g total carbohydrates and 6g total fat.

Nutrition Facts

Flat White

Amount Per Serving
Calories 100Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbs 9g3%
Dietary Fiber 2g7%
Sugars 5g
Protein 3g
Vitamin A 15%Vitamin C 0%
Calcium 45%Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Flat White?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Flat White by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Starbucks

US Rank

2

Locations

15450

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Starbucks Flat White?

There are 100 calories in the Flat White

What are the macros for the Starbucks Flat White?

The Flat White has 3g protein, 9g carbs and 6g fat. That means 10% of calories come from protein, 69% of calories come from carbs, and 21% of calories come from fat.