Eggnog Latte Nutrition Facts
- 230
- Calories
- 8g
- Protein
- 9g
- Total Fat
- 28g
- Total Carbs
The Starbucks Eggnog Latte contains 230 calories, 8g protein, 28g total carbohydrates and 9g total fat.
Nutrition Facts
Eggnog Latte
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 120mg | 5% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Eggnog Latte?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Eggnog Latte by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Eggnog [Varies By Region - Information Available At Your Local Store], Milk, Brewed Espresso, Nutmeg.
About This Restaurant
Name
Starbucks
US Rank
2
Locations
15450
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Starbucks Eggnog Latte?
There are 230 calories in the Eggnog Latte
What are the macros for the Starbucks Eggnog Latte?
The Eggnog Latte has 8g protein, 28g carbs and 9g fat. That means 10% of calories come from protein, 79% of calories come from carbs, and 11% of calories come from fat.