Veggie Lemon Ginger Spinach Nutrition Facts
- 490
- Calories
- 7g
- Protein
- 2g
- Total Fat
- 126g
- Total Carbs
The Smoothie King Veggie Lemon Ginger Spinach contains 490 calories, 7g protein, 126g total carbohydrates and 2g total fat.
Nutrition Facts
Veggie Lemon Ginger Spinach
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 105mg | 5% | |
| Total Carbs 126g | 46% | |
| Dietary Fiber 10g | 36% | |
| Sugars 95g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Lemon Ginger Spinach?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Veggie Lemon Ginger Spinach by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Mangoes, Pineapples, Papaya Juice Blend, White Grape Lemon Juice Blend, Stevia Plant-Based Sweetener, Spinach - Organic, Carrots - Organic, Kale - Organic, Ginger - Organic
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Veggie Lemon Ginger Spinach?
There are 490 calories in the Veggie Lemon Ginger Spinach
What are the macros for the Smoothie King Veggie Lemon Ginger Spinach?
The Veggie Lemon Ginger Spinach has 7g protein, 126g carbs and 2g fat. That means 2% of calories come from protein, 97% of calories come from carbs, and 1% of calories come from fat.