Veggie Apple Kiwi Kale Nutrition Facts
- 420
- Calories
- 2g
- Protein
- 0.5g
- Total Fat
- 106g
- Total Carbs
The Smoothie King Veggie Apple Kiwi Kale contains 420 calories, 2g protein, 106g total carbohydrates and 0.5g total fat.
Nutrition Facts
Veggie Apple Kiwi Kale
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 190mg | 8% | |
| Total Carbs 106g | 39% | |
| Dietary Fiber 4g | 14% | |
| Sugars 83g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Apple Kiwi Kale?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Veggie Apple Kiwi Kale by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Veggie Apple Kiwi Kale?
There are 420 calories in the Veggie Apple Kiwi Kale
What are the macros for the Smoothie King Veggie Apple Kiwi Kale?
The Veggie Apple Kiwi Kale has 2g protein, 106g carbs and 0.5g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.