The Shredder Vanilla Nutrition Facts
- 450
- Calories
- 65g
- Protein
- 8g
- Total Fat
- 34g
- Total Carbs
The Smoothie King The Shredder Vanilla contains 450 calories, 65g protein, 34g total carbohydrates and 8g total fat.
Nutrition Facts
The Shredder Vanilla
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1430mg | 62% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 8g | 29% | |
| Sugars 23g | ||
| Protein 65g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Shredder Vanilla?
For someone weighing 150 pounds, it would take 39 minutes to burn off the The Shredder Vanilla by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Gladiator Protein Vanilla, Protein Blend, Diet Down Enhancer
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King The Shredder Vanilla?
There are 450 calories in the The Shredder Vanilla
What are the macros for the Smoothie King The Shredder Vanilla?
The The Shredder Vanilla has 65g protein, 34g carbs and 8g fat. That means 43% of calories come from protein, 51% of calories come from carbs, and 5% of calories come from fat.