The Shredder Vanilla Nutrition Facts
- 340
- Calories
- 49g
- Protein
- 6g
- Total Fat
- 25g
- Total Carbs
The Smoothie King The Shredder Vanilla contains 340 calories, 49g protein, 25g total carbohydrates and 6g total fat.
Nutrition Facts
The Shredder Vanilla
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1070mg | 47% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 6g | 21% | |
| Sugars 17g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Shredder Vanilla?
For someone weighing 150 pounds, it would take 29 minutes to burn off the The Shredder Vanilla by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Gladiator Protein Vanilla, Protein Blend, Diet Down Enhancer
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King The Shredder Vanilla?
There are 340 calories in the The Shredder Vanilla
What are the macros for the Smoothie King The Shredder Vanilla?
The The Shredder Vanilla has 49g protein, 25g carbs and 6g fat. That means 44% of calories come from protein, 51% of calories come from carbs, and 5% of calories come from fat.