The Shredder Strawberry

The Shredder Strawberry Nutrition Facts

620
Calories
56g
Protein
5g
Total Fat
92g
Total Carbs

The Smoothie King The Shredder Strawberry contains 620 calories, 56g protein, 92g total carbohydrates and 5g total fat.

Nutrition Facts

The Shredder Strawberry

Amount Per Serving
Calories 620Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 40mg13%
Sodium 940mg41%
Total Carbs 92g33%
Dietary Fiber 31g111%
Sugars 63g
Protein 56g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the The Shredder Strawberry?

For someone weighing 150 pounds, it would take 53 minutes to burn off the The Shredder Strawberry by running.


It would take 74 minutes to burn if off by bicycling.


It would take 86 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Strawberries, Pear Juice Blend, Gladiator Protein Strawberry, Protein Blend, Diet Down Enhancer

    About This Restaurant

    Name

    Smoothie King

    US Rank

    76

    Locations

    1053

    Food Type

    Beverages, Juice

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Smoothie King The Shredder Strawberry?

    There are 620 calories in the The Shredder Strawberry

    What are the macros for the Smoothie King The Shredder Strawberry?

    The The Shredder Strawberry has 56g protein, 92g carbs and 5g fat. That means 21% of calories come from protein, 77% of calories come from carbs, and 2% of calories come from fat.