The Shredder Strawberry Nutrition Facts
- 470
- Calories
- 42g
- Protein
- 4g
- Total Fat
- 69g
- Total Carbs
The Smoothie King The Shredder Strawberry contains 470 calories, 42g protein, 69g total carbohydrates and 4g total fat.
Nutrition Facts
The Shredder Strawberry
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 30mg | 10% | |
| Sodium 710mg | 31% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 24g | 86% | |
| Sugars 47g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Shredder Strawberry?
For someone weighing 150 pounds, it would take 40 minutes to burn off the The Shredder Strawberry by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Strawberries, Pear Juice Blend, Gladiator Protein Strawberry, Protein Blend, Diet Down Enhancer
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King The Shredder Strawberry?
There are 470 calories in the The Shredder Strawberry
What are the macros for the Smoothie King The Shredder Strawberry?
The The Shredder Strawberry has 42g protein, 69g carbs and 4g fat. That means 21% of calories come from protein, 77% of calories come from carbs, and 2% of calories come from fat.