The Shredder Strawberry Nutrition Facts
- 310
- Calories
- 28g
- Protein
- 2.5g
- Total Fat
- 46g
- Total Carbs
The Smoothie King The Shredder Strawberry contains 310 calories, 28g protein, 46g total carbohydrates and 2.5g total fat.
Nutrition Facts
The Shredder Strawberry
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 20mg | 7% | |
| Sodium 470mg | 20% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 16g | 57% | |
| Sugars 32g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Shredder Strawberry?
For someone weighing 150 pounds, it would take 27 minutes to burn off the The Shredder Strawberry by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Strawberries, Pear Juice Blend, Gladiator Protein Strawberry, Protein Blend, Diet Down Enhancer
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King The Shredder Strawberry?
There are 310 calories in the The Shredder Strawberry
What are the macros for the Smoothie King The Shredder Strawberry?
The The Shredder Strawberry has 28g protein, 46g carbs and 2.5g fat. That means 21% of calories come from protein, 77% of calories come from carbs, and 2% of calories come from fat.