The Shredder Chocolate Nutrition Facts
- 410
- Calories
- 60g
- Protein
- 7g
- Total Fat
- 32g
- Total Carbs
The Smoothie King The Shredder Chocolate contains 410 calories, 60g protein, 32g total carbohydrates and 7g total fat.
Nutrition Facts
The Shredder Chocolate
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1260mg | 55% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 9g | 32% | |
| Sugars 18g | ||
| Protein 60g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Shredder Chocolate?
For someone weighing 150 pounds, it would take 35 minutes to burn off the The Shredder Chocolate by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
100% Cocoa, Gladiator Protein Chocolate, Protein Blend, Diet Down Enhancer
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King The Shredder Chocolate?
There are 410 calories in the The Shredder Chocolate
What are the macros for the Smoothie King The Shredder Chocolate?
The The Shredder Chocolate has 60g protein, 32g carbs and 7g fat. That means 43% of calories come from protein, 52% of calories come from carbs, and 5% of calories come from fat.