The Shredder Chocolate

The Shredder Chocolate Nutrition Facts

320
Calories
47g
Protein
5g
Total Fat
25g
Total Carbs

The Smoothie King The Shredder Chocolate contains 320 calories, 47g protein, 25g total carbohydrates and 5g total fat.

Nutrition Facts

The Shredder Chocolate

Amount Per Serving
Calories 320Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 35mg12%
Sodium 1010mg44%
Total Carbs 25g9%
Dietary Fiber 7g25%
Sugars 15g
Protein 47g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the The Shredder Chocolate?

For someone weighing 150 pounds, it would take 27 minutes to burn off the The Shredder Chocolate by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    100% Cocoa, Gladiator Protein Chocolate, Protein Blend, Diet Down Enhancer

    About This Restaurant

    Name

    Smoothie King

    US Rank

    76

    Locations

    1053

    Food Type

    Beverages, Juice

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Smoothie King The Shredder Chocolate?

    There are 320 calories in the The Shredder Chocolate

    What are the macros for the Smoothie King The Shredder Chocolate?

    The The Shredder Chocolate has 47g protein, 25g carbs and 5g fat. That means 43% of calories come from protein, 52% of calories come from carbs, and 5% of calories come from fat.