The Shredder Chocolate Nutrition Facts
- 230
- Calories
- 33g
- Protein
- 4g
- Total Fat
- 19g
- Total Carbs
The Smoothie King The Shredder Chocolate contains 230 calories, 33g protein, 19g total carbohydrates and 4g total fat.
Nutrition Facts
The Shredder Chocolate
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 25mg | 8% | |
| Sodium 750mg | 33% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 5g | 18% | |
| Sugars 12g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the The Shredder Chocolate?
For someone weighing 150 pounds, it would take 20 minutes to burn off the The Shredder Chocolate by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
100% Cocoa, Gladiator Protein Chocolate, Protein Blend, Diet Down Enhancer
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King The Shredder Chocolate?
There are 230 calories in the The Shredder Chocolate
What are the macros for the Smoothie King The Shredder Chocolate?
The The Shredder Chocolate has 33g protein, 19g carbs and 4g fat. That means 41% of calories come from protein, 54% of calories come from carbs, and 5% of calories come from fat.