Stretch & Flex Pineapple Kale Nutrition Facts
- 420
- Calories
- 17g
- Protein
- 2.5g
- Total Fat
- 90g
- Total Carbs
The Smoothie King Stretch & Flex Pineapple Kale contains 420 calories, 17g protein, 90g total carbohydrates and 2.5g total fat.
Nutrition Facts
Stretch & Flex Pineapple Kale
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 280mg | 12% | |
| Total Carbs 90g | 33% | |
| Dietary Fiber 12g | 43% | |
| Sugars 59g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Stretch & Flex Pineapple Kale?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Stretch & Flex Pineapple Kale by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bananas, Pineapples, Dates, Coconut Water, Sunwarrior Organic Plant-Based Protein, Joint Health Enhancer with Collagen, Kale - Organic
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Stretch & Flex Pineapple Kale?
There are 420 calories in the Stretch & Flex Pineapple Kale
What are the macros for the Smoothie King Stretch & Flex Pineapple Kale?
The Stretch & Flex Pineapple Kale has 17g protein, 90g carbs and 2.5g fat. That means 8% of calories come from protein, 91% of calories come from carbs, and 1% of calories come from fat.