Power Punch Plus Nutrition Facts
- 420
- Calories
- 21g
- Protein
- 4g
- Total Fat
- 96g
- Total Carbs
The Smoothie King Power Punch Plus contains 420 calories, 21g protein, 96g total carbohydrates and 4g total fat.
Nutrition Facts
Power Punch Plus
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat g | ||
| Cholesterol 35mg | 12% | |
| Sodium 310mg | 13% | |
| Total Carbs 96g | 35% | |
| Dietary Fiber 7g | 25% | |
| Sugars 54g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Power Punch Plus?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Power Punch Plus by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bananas, Strawberries, Nutrient Blend, Turbinado
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Power Punch Plus?
There are 420 calories in the Power Punch Plus
What are the macros for the Smoothie King Power Punch Plus?
The Power Punch Plus has 21g protein, 96g carbs and 4g fat. That means 9% of calories come from protein, 90% of calories come from carbs, and 2% of calories come from fat.