Original High Protein Pineapple Nutrition Facts
- 480
- Calories
- 40g
- Protein
- 18g
- Total Fat
- 45g
- Total Carbs
The Smoothie King Original High Protein Pineapple contains 480 calories, 40g protein, 45g total carbohydrates and 18g total fat.
Nutrition Facts
Original High Protein Pineapple
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 75mg | 25% | |
| Sodium 560mg | 24% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 7g | 25% | |
| Sugars 32g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original High Protein Pineapple?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Original High Protein Pineapple by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pineapples, Almonds, Dairy Whey Blend, Whey Protein
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Original High Protein Pineapple?
There are 480 calories in the Original High Protein Pineapple
What are the macros for the Smoothie King Original High Protein Pineapple?
The Original High Protein Pineapple has 40g protein, 45g carbs and 18g fat. That means 25% of calories come from protein, 64% of calories come from carbs, and 11% of calories come from fat.