Original High Protein Lemon Nutrition Facts
- 580
- Calories
- 40g
- Protein
- 18g
- Total Fat
- 69g
- Total Carbs
The Smoothie King Original High Protein Lemon contains 580 calories, 40g protein, 69g total carbohydrates and 18g total fat.
Nutrition Facts
Original High Protein Lemon
| Amount Per Serving | ||
|---|---|---|
| Calories 580 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 75mg | 25% | |
| Sodium 560mg | 24% | |
| Total Carbs 69g | 25% | |
| Dietary Fiber 5g | 18% | |
| Sugars 55g | ||
| Protein 40g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original High Protein Lemon?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Original High Protein Lemon by running.
It would take 69 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White Grape Lemon Juice Blend, Dairy Whey Blend, Almonds, Whey Protein
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Original High Protein Lemon?
There are 580 calories in the Original High Protein Lemon
What are the macros for the Smoothie King Original High Protein Lemon?
The Original High Protein Lemon has 40g protein, 69g carbs and 18g fat. That means 19% of calories come from protein, 73% of calories come from carbs, and 8% of calories come from fat.