Original High Protein Lemon Nutrition Facts
- 390
- Calories
- 26g
- Protein
- 12g
- Total Fat
- 46g
- Total Carbs
The Smoothie King Original High Protein Lemon contains 390 calories, 26g protein, 46g total carbohydrates and 12g total fat.
Nutrition Facts
Original High Protein Lemon
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat g | ||
| Cholesterol 50mg | 17% | |
| Sodium 370mg | 16% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 3g | 11% | |
| Sugars 37g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Original High Protein Lemon?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Original High Protein Lemon by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
White Grape Lemon Juice Blend, Dairy Whey Blend, Almonds, Whey Protein
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Original High Protein Lemon?
There are 390 calories in the Original High Protein Lemon
What are the macros for the Smoothie King Original High Protein Lemon?
The Original High Protein Lemon has 26g protein, 46g carbs and 12g fat. That means 18% of calories come from protein, 73% of calories come from carbs, and 8% of calories come from fat.