Lemon Twist Banana Nutrition Facts
- 540
- Calories
- 3g
- Protein
- 0.5g
- Total Fat
- 137g
- Total Carbs
The Smoothie King Lemon Twist Banana contains 540 calories, 3g protein, 137g total carbohydrates and 0.5g total fat.
Nutrition Facts
Lemon Twist Banana
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbs 137g | 50% | |
| Dietary Fiber 3g | 11% | |
| Sugars 113g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Twist Banana?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Lemon Twist Banana by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Bananas, White Grape Lemon Juice Blend, Papaya Juice Blend, Turbinado
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Lemon Twist Banana?
There are 540 calories in the Lemon Twist Banana
What are the macros for the Smoothie King Lemon Twist Banana?
The Lemon Twist Banana has 3g protein, 137g carbs and 0.5g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.