Lean1 Pineapple Mango

Lean1 Pineapple Mango Nutrition Facts

590
Calories
39g
Protein
11g
Total Fat
95g
Total Carbs

The Smoothie King Lean1 Pineapple Mango contains 590 calories, 39g protein, 95g total carbohydrates and 11g total fat.

Nutrition Facts

Lean1 Pineapple Mango

Amount Per Serving
Calories 590Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 55mg18%
Sodium 650mg28%
Total Carbs 95g35%
Dietary Fiber 19g68%
Sugars 67g
Protein 39g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lean1 Pineapple Mango?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Lean1 Pineapple Mango by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Pineapples, Mangoes, Apple Pineapple Juice Blend, Lean1 Vanilla Protein

    About This Restaurant

    Name

    Smoothie King

    US Rank

    76

    Locations

    1053

    Food Type

    Beverages, Juice

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Smoothie King Lean1 Pineapple Mango?

    There are 590 calories in the Lean1 Pineapple Mango

    What are the macros for the Smoothie King Lean1 Pineapple Mango?

    The Lean1 Pineapple Mango has 39g protein, 95g carbs and 11g fat. That means 15% of calories come from protein, 81% of calories come from carbs, and 4% of calories come from fat.