Lean1 Pineapple Mango

Lean1 Pineapple Mango Nutrition Facts

450
Calories
29g
Protein
8g
Total Fat
73g
Total Carbs

The Smoothie King Lean1 Pineapple Mango contains 450 calories, 29g protein, 73g total carbohydrates and 8g total fat.

Nutrition Facts

Lean1 Pineapple Mango

Amount Per Serving
Calories 450Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 40mg13%
Sodium 490mg21%
Total Carbs 73g27%
Dietary Fiber 15g54%
Sugars 51g
Protein 29g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lean1 Pineapple Mango?

For someone weighing 150 pounds, it would take 39 minutes to burn off the Lean1 Pineapple Mango by running.


It would take 54 minutes to burn if off by bicycling.


It would take 63 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Pineapples, Mangoes, Apple Pineapple Juice Blend, Lean1 Vanilla Protein

    About This Restaurant

    Name

    Smoothie King

    US Rank

    76

    Locations

    1053

    Food Type

    Beverages, Juice

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Smoothie King Lean1 Pineapple Mango?

    There are 450 calories in the Lean1 Pineapple Mango

    What are the macros for the Smoothie King Lean1 Pineapple Mango?

    The Lean1 Pineapple Mango has 29g protein, 73g carbs and 8g fat. That means 14% of calories come from protein, 82% of calories come from carbs, and 4% of calories come from fat.