Lean1 Pineapple Mango Nutrition Facts
- 290
- Calories
- 19g
- Protein
- 5g
- Total Fat
- 47g
- Total Carbs
The Smoothie King Lean1 Pineapple Mango contains 290 calories, 19g protein, 47g total carbohydrates and 5g total fat.
Nutrition Facts
Lean1 Pineapple Mango
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 30mg | 10% | |
| Sodium 330mg | 14% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 10g | 36% | |
| Sugars 33g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lean1 Pineapple Mango?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Lean1 Pineapple Mango by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Lean1 Pineapple Mango?
There are 290 calories in the Lean1 Pineapple Mango
What are the macros for the Smoothie King Lean1 Pineapple Mango?
The Lean1 Pineapple Mango has 19g protein, 47g carbs and 5g fat. That means 15% of calories come from protein, 82% of calories come from carbs, and 4% of calories come from fat.