Lean1 Chocolate Nutrition Facts
- 490
- Calories
- 39g
- Protein
- 22g
- Total Fat
- 57g
- Total Carbs
The Smoothie King Lean1 Chocolate contains 490 calories, 39g protein, 57g total carbohydrates and 22g total fat.
Nutrition Facts
Lean1 Chocolate
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 35mg | 12% | |
| Sodium 790mg | 34% | |
| Total Carbs 57g | 21% | |
| Dietary Fiber 26g | 93% | |
| Sugars 16g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lean1 Chocolate?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Lean1 Chocolate by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bananas, Almonds, Lean1 Chocolate Protein
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Lean1 Chocolate?
There are 490 calories in the Lean1 Chocolate
What are the macros for the Smoothie King Lean1 Chocolate?
The Lean1 Chocolate has 39g protein, 57g carbs and 22g fat. That means 21% of calories come from protein, 68% of calories come from carbs, and 12% of calories come from fat.