Island Impact Nutrition Facts
- 550
- Calories
- 14g
- Protein
- 3.5g
- Total Fat
- 123g
- Total Carbs
The Smoothie King Island Impact contains 550 calories, 14g protein, 123g total carbohydrates and 3.5g total fat.
Nutrition Facts
Island Impact
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol 15mg | 5% | |
| Sodium 510mg | 22% | |
| Total Carbs 123g | 45% | |
| Dietary Fiber 7g | 25% | |
| Sugars 107g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Island Impact?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Island Impact by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pineapples, Mangoes, Papaya Juice Blend, Apple Pineapple Juice Blend, Protein Blend
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Island Impact?
There are 550 calories in the Island Impact
What are the macros for the Smoothie King Island Impact?
The Island Impact has 14g protein, 123g carbs and 3.5g fat. That means 5% of calories come from protein, 94% of calories come from carbs, and 1% of calories come from fat.