Island Impact Nutrition Facts
- 430
- Calories
- 10g
- Protein
- 2.5g
- Total Fat
- 97g
- Total Carbs
The Smoothie King Island Impact contains 430 calories, 10g protein, 97g total carbohydrates and 2.5g total fat.
Nutrition Facts
Island Impact
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat g | ||
| Cholesterol 10mg | 3% | |
| Sodium 380mg | 17% | |
| Total Carbs 97g | 35% | |
| Dietary Fiber 6g | 21% | |
| Sugars 85g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Island Impact?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Island Impact by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pineapples, Mangoes, Papaya Juice Blend, Apple Pineapple Juice Blend, Protein Blend
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Island Impact?
There are 430 calories in the Island Impact
What are the macros for the Smoothie King Island Impact?
The Island Impact has 10g protein, 97g carbs and 2.5g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.