Hydration Tart Cherry Lemonade Nutrition Facts
- 390
- Calories
- 5g
- Protein
- 0.5g
- Total Fat
- 100g
- Total Carbs
The Smoothie King Hydration Tart Cherry Lemonade contains 390 calories, 5g protein, 100g total carbohydrates and 0.5g total fat.
Nutrition Facts
Hydration Tart Cherry Lemonade
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 4.5 | |
| % Daily Value* | ||
| Total Fat 0.5g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 460mg | 20% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 5g | 18% | |
| Sugars 73g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hydration Tart Cherry Lemonade?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Hydration Tart Cherry Lemonade by running.
It would take 46 minutes to burn if off by bicycling.
It would take 54 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bananas, Tart Cherries, White Grape Lemon Juice Blend, Coconut Water, Electrolyte Blend, Turbinado
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Hydration Tart Cherry Lemonade?
There are 390 calories in the Hydration Tart Cherry Lemonade
What are the macros for the Smoothie King Hydration Tart Cherry Lemonade?
The Hydration Tart Cherry Lemonade has 5g protein, 100g carbs and 0.5g fat. That means 2% of calories come from protein, 98% of calories come from carbs, and 0% of calories come from fat.