Greek Yogurt Strawberry Blueberry

Greek Yogurt Strawberry Blueberry Nutrition Facts

410
Calories
21g
Protein
1.5g
Total Fat
80g
Total Carbs

The Smoothie King Greek Yogurt Strawberry Blueberry contains 410 calories, 21g protein, 80g total carbohydrates and 1.5g total fat.

Nutrition Facts

Greek Yogurt Strawberry Blueberry

Amount Per Serving
Calories 410Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat g
Cholesterol 10mg3%
Sodium 300mg13%
Total Carbs 80g29%
Dietary Fiber 11g39%
Sugars 63g
Protein 21g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Greek Yogurt Strawberry Blueberry?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Greek Yogurt Strawberry Blueberry by running.


It would take 49 minutes to burn if off by bicycling.


It would take 57 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk

    • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat

    • Ingredients

    Strawberries, Blueberries (Wild), Greek Nonfat Yogurt, Apple Blueberry Juice Blend, Pear Juice Blend, Nonfat Milk, Protein Blend, Fiber Blend Enhancer

    About This Restaurant

    Name

    Smoothie King

    US Rank

    76

    Locations

    1053

    Food Type

    Beverages, Juice

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Smoothie King Greek Yogurt Strawberry Blueberry?

    There are 410 calories in the Greek Yogurt Strawberry Blueberry

    What are the macros for the Smoothie King Greek Yogurt Strawberry Blueberry?

    The Greek Yogurt Strawberry Blueberry has 21g protein, 80g carbs and 1.5g fat. That means 10% of calories come from protein, 89% of calories come from carbs, and 1% of calories come from fat.