Blueberry Heaven

Blueberry Heaven Nutrition Facts

530
Calories
12g
Protein
2.5g
Total Fat
115g
Total Carbs

The Smoothie King Blueberry Heaven contains 530 calories, 12g protein, 115g total carbohydrates and 2.5g total fat.

Nutrition Facts

Blueberry Heaven

Amount Per Serving
Calories 530Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat g
Cholesterol 15mg5%
Sodium 510mg22%
Total Carbs 115g42%
Dietary Fiber 7g25%
Sugars 90g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Blueberry Heaven?

For someone weighing 150 pounds, it would take 45 minutes to burn off the Blueberry Heaven by running.


It would take 63 minutes to burn if off by bicycling.


It would take 74 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Bananas, Blueberries (Wild), Apple Blueberry Juice Blend, White Grape Lemon Juice Blend, Protein Blend

    About This Restaurant

    Name

    Smoothie King

    US Rank

    76

    Locations

    1053

    Food Type

    Beverages, Juice

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Smoothie King Blueberry Heaven?

    There are 530 calories in the Blueberry Heaven

    What are the macros for the Smoothie King Blueberry Heaven?

    The Blueberry Heaven has 12g protein, 115g carbs and 2.5g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.