Berry Punch Nutrition Facts
- 530
- Calories
- 3g
- Protein
- 0g
- Total Fat
- 134g
- Total Carbs
The Smoothie King Berry Punch contains 530 calories, 3g protein, 134g total carbohydrates and 0g total fat.
Nutrition Facts
Berry Punch
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 210mg | 9% | |
| Total Carbs 134g | 49% | |
| Dietary Fiber 10g | 36% | |
| Sugars 109g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Berry Punch?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Berry Punch by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Strawberries, Blueberries (Wild), Raspberries, Apple Blueberry Juice Blend, Electrolyte Blend
About This Restaurant
Name
Smoothie King
US Rank
76
Locations
1053
Food Type
Beverages, Juice
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smoothie King Berry Punch?
There are 530 calories in the Berry Punch
What are the macros for the Smoothie King Berry Punch?
The Berry Punch has 3g protein, 134g carbs and 0g fat. That means 1% of calories come from protein, 99% of calories come from carbs, and 0% of calories come from fat.