Smashfries Nutrition Facts
- 520
- Calories
- 4g
- Protein
- 26g
- Total Fat
- 66g
- Total Carbs
The Smashburger Smashfries contains 520 calories, 4g protein, 66g total carbohydrates and 26g total fat.
Nutrition Facts
Smashfries
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 860mg | 37% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smashfries?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Smashfries by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger Smashfries?
There are 520 calories in the Smashfries
What are the macros for the Smashburger Smashfries?
The Smashfries has 4g protein, 66g carbs and 26g fat. That means 2% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.