Smashfries Nutrition Facts
- 675
- Calories
- 6g
- Protein
- 34g
- Total Fat
- 86g
- Total Carbs
The Smashburger Smashfries contains 675 calories, 6g protein, 86g total carbohydrates and 34g total fat.
Nutrition Facts
Smashfries
| Amount Per Serving | ||
|---|---|---|
| Calories 675 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1124mg | 49% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Smashfries?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Smashfries by running.
It would take 80 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger Smashfries?
There are 675 calories in the Smashfries
What are the macros for the Smashburger Smashfries?
The Smashfries has 6g protein, 86g carbs and 34g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 15% of calories come from fat.