French Fries Nutrition Facts
- 460
- Calories
- 5g
- Protein
- 17g
- Total Fat
- 70g
- Total Carbs
The Smashburger French Fries contains 460 calories, 5g protein, 70g total carbohydrates and 17g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 5% | |
| Sodium 1090mg | 47% | |
| Total Carbs 70g | 25% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 39 minutes to burn off the French Fries by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger French Fries?
There are 460 calories in the French Fries
What are the macros for the Smashburger French Fries?
The French Fries has 5g protein, 70g carbs and 17g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 9% of calories come from fat.