French Fries Nutrition Facts
- 594
- Calories
- 6g
- Protein
- 23g
- Total Fat
- 91g
- Total Carbs
The Smashburger French Fries contains 594 calories, 6g protein, 91g total carbohydrates and 23g total fat.
Nutrition Facts
French Fries
| Amount Per Serving | ||
|---|---|---|
| Calories 594 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 1g | ||
| Cholesterol 20mg | 7% | |
| Sodium 1419mg | 62% | |
| Total Carbs 91g | 33% | |
| Dietary Fiber 6g | 21% | |
| Sugars 2g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the French Fries?
For someone weighing 150 pounds, it would take 51 minutes to burn off the French Fries by running.
It would take 71 minutes to burn if off by bicycling.
It would take 83 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger French Fries?
There are 594 calories in the French Fries
What are the macros for the Smashburger French Fries?
The French Fries has 6g protein, 91g carbs and 23g fat. That means 3% of calories come from protein, 88% of calories come from carbs, and 10% of calories come from fat.