Avocado Ranch Burger Nutrition Facts
- 680
- Calories
- 33g
- Protein
- 45g
- Total Fat
- 38g
- Total Carbs
The Smashburger Avocado Ranch Burger contains 680 calories, 33g protein, 38g total carbohydrates and 45g total fat.
Nutrition Facts
Avocado Ranch Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 680 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 1.5g | ||
| Cholesterol 125mg | 42% | |
| Sodium 1310mg | 57% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado Ranch Burger?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Avocado Ranch Burger by running.
It would take 81 minutes to burn if off by bicycling.
It would take 94 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger Avocado Ranch Burger?
There are 680 calories in the Avocado Ranch Burger
What are the macros for the Smashburger Avocado Ranch Burger?
The Avocado Ranch Burger has 33g protein, 38g carbs and 45g fat. That means 20% of calories come from protein, 52% of calories come from carbs, and 28% of calories come from fat.