Avocado Ranch Burger Nutrition Facts
- 560
- Calories
- 25g
- Protein
- 35g
- Total Fat
- 38g
- Total Carbs
The Smashburger Avocado Ranch Burger contains 560 calories, 25g protein, 38g total carbohydrates and 35g total fat.
Nutrition Facts
Avocado Ranch Burger
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 90mg | 30% | |
| Sodium 1110mg | 48% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Avocado Ranch Burger?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Avocado Ranch Burger by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Smashburger
US Rank
150
Locations
245
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Smashburger Avocado Ranch Burger?
There are 560 calories in the Avocado Ranch Burger
What are the macros for the Smashburger Avocado Ranch Burger?
The Avocado Ranch Burger has 25g protein, 38g carbs and 35g fat. That means 17% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.