Onion Rings Nutrition Facts
- 704
- Calories
- 7g
- Protein
- 40.3g
- Total Fat
- 78g
- Total Carbs
The Sheetz Onion Rings contains 704 calories, 7g protein, 78g total carbohydrates and 40.3g total fat.
Nutrition Facts
Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 704 | Calories from Fat 362.7 | |
| % Daily Value* | ||
| Total Fat 40.3g | 52% | |
|---|---|---|
| Saturated Fat 7.4g | 37% | |
| Trans Fat 1.4g | ||
| Cholesterol 4mg | 1% | |
| Sodium 1122mg | 49% | |
| Total Carbs 78g | 28% | |
| Dietary Fiber 4g | 14% | |
| Sugars 10g | ||
| Protein 7g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Onion Rings?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Onion Rings by running.
It would take 84 minutes to burn if off by bicycling.
It would take 98 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Onion Rings: ONIONS, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), BEER (WATER, MALTED BARLEY, CORN SYRUP, HOPS, SALT), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF DEXTROSE, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MONO- & DIGLYCERIDES, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, SORBITOL, SOYBEAN OIL, SPICES, SUGAR, WHEY. FRIED IN HIGH OLEIC CANOLA OIL WITH TBHQ AND CITRIC ACID ADDED TO PRESERVE FRESHNESS AND DIMETHYLPOLYSILOXANE ADDED AS AN ANTI-FOAMING AGENT.
About This Restaurant
Name
Sheetz
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
Frequently Asked Questions
How many calories are in the Sheetz Onion Rings?
There are 704 calories in the Onion Rings
What are the macros for the Sheetz Onion Rings?
The Onion Rings has 7g protein, 78g carbs and 40.3g fat. That means 3% of calories come from protein, 79% of calories come from carbs, and 18% of calories come from fat.