ShackBurger Nutrition Facts
- 530
- Calories
- 29g
- Protein
- 34g
- Total Fat
- 26g
- Total Carbs
The Shake Shack ShackBurger contains 530 calories, 29g protein, 26g total carbohydrates and 34g total fat.
Nutrition Facts
ShackBurger
| Amount Per Serving | ||
|---|---|---|
| Calories 530 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1260mg | 55% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the ShackBurger?
For someone weighing 150 pounds, it would take 45 minutes to burn off the ShackBurger by running.
It would take 63 minutes to burn if off by bicycling.
It would take 74 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hamburger patty, cheese, lettuce, tomato, ShackSauce, bun.
About This Restaurant
Name
Shake Shack
US Rank
65
Locations
243
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Shake Shack ShackBurger?
There are 530 calories in the ShackBurger
What are the macros for the Shake Shack ShackBurger?
The ShackBurger has 29g protein, 26g carbs and 34g fat. That means 24% of calories come from protein, 48% of calories come from carbs, and 28% of calories come from fat.