Hamburger Nutrition Facts
- 400
- Calories
- 25g
- Protein
- 22g
- Total Fat
- 24g
- Total Carbs
The Shake Shack Hamburger contains 400 calories, 25g protein, 24g total carbohydrates and 22g total fat.
Nutrition Facts
Hamburger
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 1g | ||
| Cholesterol 85mg | 28% | |
| Sodium 850mg | 37% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 25g | ||
| Vitamin A 25% | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hamburger?
For someone weighing 150 pounds, it would take 34 minutes to burn off the Hamburger by running.
It would take 48 minutes to burn if off by bicycling.
It would take 56 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hamburger patty, potato bun.
About This Restaurant
Name
Shake Shack
US Rank
65
Locations
243
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Shake Shack Hamburger?
There are 400 calories in the Hamburger
What are the macros for the Shake Shack Hamburger?
The Hamburger has 25g protein, 24g carbs and 22g fat. That means 25% of calories come from protein, 53% of calories come from carbs, and 22% of calories come from fat.