Cheeseburger Nutrition Facts
- 470
- Calories
- 29g
- Protein
- 28g
- Total Fat
- 25g
- Total Carbs
The Shake Shack Cheeseburger contains 470 calories, 29g protein, 25g total carbohydrates and 28g total fat.
Nutrition Facts
Cheeseburger
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 105mg | 35% | |
| Sodium 1200mg | 52% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 5g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheeseburger?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Cheeseburger by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hamburger patty, cheese, potato bun.
About This Restaurant
Name
Shake Shack
US Rank
65
Locations
243
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Shake Shack Cheeseburger?
There are 470 calories in the Cheeseburger
What are the macros for the Shake Shack Cheeseburger?
The Cheeseburger has 29g protein, 25g carbs and 28g fat. That means 26% of calories come from protein, 50% of calories come from carbs, and 25% of calories come from fat.